Total Time
Prep 10 mins
Cook 0 mins

Call it a breakfast dessert, and your child will believe you. After all, you can never be too sneaky when it comes to getting kids to eat healthy foods. This is a great recipe for expecting moms, too.

Ingredients Nutrition


  1. Place a few tablespoons of berries in the bottom of four clear plastic cups or bowls, reserving a few berries for the top. Divide the chopped pears in equal amounts in the four servings, cover with equal parts of yogurt, and top with a sprinkling of nuts or granola. Add the extra berries for a final touch.
  2. Makes 4 servings.
  4. You can also use frozen fruits (which is very healthy) for the parfaits; just thaw before using. For the crushed granola, see Honey-Almond Granola with Cranberries or Maple-Pecan Granola.