Berry and Banana Blend

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READY IN: 10mins
Recipe by internetnut

Cost per serving: .50 cents. Diabetic Exchanges: 1 1/2 fruit, 1/2 fat free milk. This came from Diabetes Meals On $7.00 A Day - Or Less. I have not tried this, just posting for safe keeping.

Ingredients Nutrition


  1. Combine milk and ice cubes in a blender, cover, and whip until icy smooth.
  2. Add fruit and whip again.
  3. Add yogurt, vanilla extract, and cinnamon, then blend until combined. Serve immediately.

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