Total Time
Prep 5 mins
Cook 5 mins

Not exactly a recipe, but a quick and tasty snack/meal idea! I use jelly in place of real fruit because it is sweet, so there is no need to add extra sugar.

Ingredients Nutrition


  1. Stir ingredients and enjoy!
  2. If you don't use cool whip, you can substitute with 2% milk, buttermilk, light cream, half and half, soymilk etc. It really is up to your own personal preference for creaminess/consistency/taste/richness/mouth feel/flavor.
  3. I use blueberry jelly because it is my favorite, but you can also use whatever jelly you like.
  4. And try other spices too, such as nutmeg, ginger, cloves -- the possibilities are endless!