Total Time
20mins
Prep 10 mins
Cook 10 mins

If you're making a sandwich, cut the fillets into 1 1/2 inch strips before seasoning.

Ingredients Nutrition

  • 4 (6 ounce) fish fillets, portion sized
  • 1 cup flour
  • 2 tablespoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon celery salt
  • 1 teaspoon lawrys season salt
  • 12 teaspoon cayenne
  • 1 tablespoon powdered fish stock or 1 tablespoon fish seasoning
  • oil (for frying)

Directions

  1. Prepare the fillets according to their use (i.e. whole or cut into strips).
  2. In a bowl combine all the seasonings and flour and mix well.
  3. Add the fish, toss to coat well. Shake off the excess and transfer fillets to a frying pan with hot oil for shallow frying.
  4. Allow about 3 to 4 minutes per side. Remove to paper towel, drain, and serve.
  5. *Don't forget your tartar sauce!

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