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    You are in: Home / Recipes / Bermese Squash and Tofu Stew Recipe
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    Bermese Squash and Tofu Stew

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    1 Total Reviews

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    • on October 17, 2007

      Good stuff! I used red lentils and their liquid instead of the yellow split peas and water with great success. That delicata squash is just so sweet and yummy. Thanks for posting.

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    Nutritional Facts for Bermese Squash and Tofu Stew

    Serving Size: 1 (353 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 369.5
     
    Calories from Fat 115
    31%
    Total Fat 12.8 g
    19%
    Saturated Fat 1.6 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 613.0 mg
    25%
    Total Carbohydrate 45.9 g
    15%
    Dietary Fiber 15.7 g
    63%
    Sugars 13.5 g
    54%
    Protein 22.9 g
    45%

    The following items or measurements are not included:

    delicata squash

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