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    You are in: Home / Recipes / Bergens Fiskesuppe (Bergen Fish Soup) Recipe
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    Bergens Fiskesuppe (Bergen Fish Soup)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Mikekey's Note:

    Use Norwegian Fish Stock for the base.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1419.54 ml fish stock (Norwegian Fish Stock or your favorite)
    • 118.29 ml carrot, peeled and finely chopped
    • 59.14 ml parsnip, peeled and finely chopped
    • 453.59 g halibut, boneless and in one piece (or cod or haddock)
    • 118.29 ml leek, finely sliced (white part)
    • 2 egg yolks
    • salt & pepper, to taste
    • 44.37 ml fresh parsley, finely chopped
    • 88.74 ml sour cream (optional)

    Directions:

    1. 1
      In a large stockpot, combine stock, carrots, parsnips and fish. Bring to a boil over medium-high heat. As soon as the soup reaches the boil, lower the heat and simmer uncovered for about 10 minutes.
    2. 2
      Add the leeks and simmer 2 or 3 minutes longer. Remove from heat, lift out the fish with a slotted spoon and set aside on a platter.
    3. 3
      In a small bowl, beat egg yolks with a wire whisk; then beat in about 1/2 cup of hot soup, 1 tablespoon at a time. Pour this back into the soup in a thin stream, beating continuously with a wire whisk.
    4. 4
      With a fork, separate the fish into flakes and add it to the soup. Season with salt and pepper and reheat, but do not let the soup boil.
    5. 5
      To serve, ladle the soup into individual bowls and spinkle with chopped parsley. If desired, garnish each serving with 1 tablespoon sour cream.

    Ratings & Reviews:

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    Nutritional Facts for Bergens Fiskesuppe (Bergen Fish Soup)

    Serving Size: 1 (351 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 138.6
     
    Calories from Fat 38
    28%
    Total Fat 4.3 g
    6%
    Saturated Fat 1.1 g
    5%
    Cholesterol 94.7 mg
    31%
    Sodium 427.8 mg
    17%
    Total Carbohydrate 3.3 g
    1%
    Dietary Fiber 0.7 g
    3%
    Sugars 1.1 g
    4%
    Protein 20.4 g
    40%

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