Berbere
Added December 13, 2006 | Recipe #200366
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This is from the Congo Cookbook and states: Berbere is an Ethiopian spice mixture that is the flavoring foundation of Ethiopian cuisine, a basic ingredient in Dabo Kolo, Doro Wat, and many other dishes.
A milder berbere can be made by substituting paprika for some or most of the red pepper. Berbere is sometimes made as a dry spice mix, and is sometimes made with oil or water to form a paste.
Starting with whole spices, the various nuts and seeds and dried red chile peppers, then pan-roasting, grinding, and mixing them will produce the most authentic berbere. However, perfectly satisfactory results can be obtained using already ground or powdered spices.
Red wine seems to be a non-Ethiopian addition, but it works well.
Yield and prep time is estimated.
Directions:
1
In a heavy skillet over medium heat, toast the dried spices for a few minutes - stirring or shaking the skillet continuously to avoid scorching.
2
Remove from heat and allow to cool.
3
If making dry berbere powder: grind the mixture in a spice grinder or blender, or use a mortar and pestle.
4
Store the berbere powder in a tightly-sealed container.
5
If making a berbere paste: combine the toasted spices with the fresh ginger, onions or shallots, garlic, and oil (water, or wine).
6
Grind together in a blender or with a mortar and pestle.
7
Store the berbere paste in a tightly-sealed container.
Ratings & Reviews:
I used this spice mix in Recipe #173374. It gave it just the right touch. Thanks
0 people found this review Helpful.
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Nutritional Facts for Berbere
Serving Size: 1 (129 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 1148.3
Calories from Fat 1056
92%
Total Fat 117.4 g
180%
Saturated Fat 15.7 g
78%
Cholesterol 0.0 mg
0%
Sodium 13975.0 mg
582%
Total Carbohydrate 34.1 g
11%
Dietary Fiber 15.4 g
61%
Sugars 4.5 g
18%
Protein 7.6 g
15%
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