Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Benihana Fish Tsutsumi-Yaki Recipe
    Lost? Site Map

    Benihana Fish Tsutsumi-Yaki

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Member #610488's Note:

    This is a copycat recipe of a dish served at Benihana's. Serve each papillotes along with rice.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a frying pan or flat grill until very hot and stir-fry vegetables for 5 minutes, until onion is opaque.
    2. 2
      Prepare 4 parchment or aluminum foil papillotes (envelope).
    3. 3
      In a small bowl, stir together miso paste, sugar, rice wine or sherry and soy sauce until smooth.
    4. 4
      Place a piece of salmon in the center half of each opened papillotes heart.
    5. 5
      Brush the miso mixture over the salmon and top with seaweed, scallions, and grilled vegetables.
    6. 6
      Seal the packages and place them in the frying pan or on the grill.
    7. 7
      Grill for 10 to 12 minutes, or until the packages are puffed. (You may open one package to check that the fish is opaque.)
    8. 8
      Transfer to plates and let each diner open his or her own package.

    Browse Our Top Halibut Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Benihana Fish Tsutsumi-Yaki

    Serving Size: 1 (451 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 284.7
     
    Calories from Fat 54
    19%
    Total Fat 6.0 g
    9%
    Saturated Fat 1.1 g
    5%
    Cholesterol 52.3 mg
    17%
    Sodium 544.1 mg
    22%
    Total Carbohydrate 30.4 g
    10%
    Dietary Fiber 6.7 g
    27%
    Sugars 12.8 g
    51%
    Protein 28.8 g
    57%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites