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    You are in: Home / Recipes / Bengali-Spiced Squash Recipe
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    Bengali-Spiced Squash

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on July 30, 2010

      Yum! Made with butternut squash, cubed instead of wedges. Served with butter chicken, basmati rice, and a potato, peas,and paneer dish. Excellent!

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    • on June 01, 2006

      absolutely amazing! what a wonderfully sumptuous dish this was- i served it with a mixed veggie curry and a dhal, but this was the star of the meal! the spice blend is perfect, especially the cardamom! next time i'll use even more onions as they were great a absorbing the gorgeous flavours in this recipe.

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    • on January 21, 2006

      Wonderful , pungent are words that come to mind when I think of the flavors in this recipe. I served this to a very fussy eater and it was devoured! I used an acorn squash, they are paler in the flesh so the color is not as dramatic as it would be with a butternut. Easy do ahead then pop it in the oven 40 minutes before dinner. Thanks tigerduck for a recipe that I will use again & again

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    • on November 18, 2005

      after seeing this recipe, i was really craving this dish, as my mom used to make a very similar dish at home, only using regular pumpkin instead of butternut squash. i omitted the paprika and used whole cumin seeds instead of powder. this can also be cooked only on the stovetop. just cover the pot and within 20-25min the squash gets really tender-melty. i served it with a lentil curry and rice. thanks for posting this.

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    Nutritional Facts for Bengali-Spiced Squash

    Serving Size: 1 (163 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 103.7
     
    Calories from Fat 67
    64%
    Total Fat 7.4 g
    11%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 9.0 mg
    0%
    Total Carbohydrate 9.2 g
    3%
    Dietary Fiber 2.5 g
    10%
    Sugars 4.3 g
    17%
    Protein 2.2 g
    4%

    The following items or measurements are not included:

    fresh ginger

    green cardamom pods

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