Bell Pepper Salsa
Added February 24, 2009 | Recipe #357624
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Prep Time:
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Not having a recipe for salsa (and having peppers that needed to be used), this was my 'making it up as i go' attempt that turned out well. Using a blender makes this super quick and easy to throw together. With the habanero I used, the salsa came out with a bit of a bite! This of course can change depending on your peppers, but if you'd like it tamer, I'm sure a jalapeno could be used instead. The flavour of the garlic is pronounced, so adjust to suit your tastes. The tequila isn't needed, but I like what it adds to the salsa. Goes well with cornmeal pancakes.
Directions:
1
Set aside half the chopped onion and two thirds to three quarters of the chopped bell peppers.
2
Put remaining onion and pepper into your blender or food processor. Add all other ingredients and blend until smooth.
3
Mix your reserved onion and pepper into the puree.
4
Salsa!
Nutritional Facts for Bell Pepper Salsa
Serving Size: 1 (170 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 69.7
-
- Calories from Fat 33
- 47%
- Total Fat 3.6 g
- 5%
- Saturated Fat 0.5 g
- 2%
- Cholesterol 0.0 mg
- 0%
- Sodium 152.2 mg
- 6%
- Total Carbohydrate 9.2 g
- 3%
- Dietary Fiber 2.4 g
- 9%
- Sugars 4.5 g
- 18%
- Protein 1.6 g
- 3%
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