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    You are in: Home / Recipes / Bell Pepper Hash Recipe
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    Bell Pepper Hash

    Bell Pepper Hash. Photo by *Parsley*

    1/1 Photo of Bell Pepper Hash

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Bec's Note:

    I just love peppers! From the 1995 "Heart Healthy Cookbook" of delicious healthy recipes, Edina, MN. Makes 5, 8 ounce servings.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Lightly coat an 8x8 inch baking dish with vegetable oil.
    3. 3
      In a large bowl combine all ingredients.
    4. 4
      Pour into baking dish.
    5. 5
      Bake for 30 minutes or until brown- Serve hot.

    Ratings & Reviews:

    • on February 27, 2009

      55

      This was super easy to make and tasted delicious! I substituted yellow and orange bell peppers because I didn't have any green and it turned out tasty and beautiful. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 20, 2006

      55

      This is really unique, colorful side dish, and it's quick and easy to make! I made it just as written , but used regular cheddar, not low-fat. Also added some salt and pepper. I baked mine about 40 minutes. I think next time I will lightly sautee the veggies first to speed oven time. This goes with pretty much anything. I will make this again. Thanx for sharing this.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Bell Pepper Hash

    Serving Size: 1 (160 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 162.6
     
    Calories from Fat 27
    16%
    Total Fat 3.0 g
    4%
    Saturated Fat 1.3 g
    6%
    Cholesterol 5.2 mg
    1%
    Sodium 313.3 mg
    13%
    Total Carbohydrate 23.7 g
    7%
    Dietary Fiber 2.5 g
    10%
    Sugars 4.7 g
    19%
    Protein 10.2 g
    20%

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