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    You are in: Home / Recipes / Bell Pepper Egg-In-A-Hole Recipe
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    Bell Pepper Egg-In-A-Hole

    Bell Pepper Egg-In-A-Hole. Photo by Debbwl

    1/1 Photo of Bell Pepper Egg-In-A-Hole

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Pink_Diamond's Note:

    Nice decorative way to serve egg for breakfast or any meal for that matter.

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    Ingredients:

    Serves: 4

    Yield:

    eggs

    Units: US | Metric

    Directions:

    1. 1
      In large non-stick skillet, heat 1 tsp oil over medium-high.
    2. 2
      Add bells pepper, then crack.
    3. 3
      Season with salt and pepper and cook until egg whites are mostly set but yolks are still runny, 2 to 3 minutes.
    4. 4
      Gently flip and cook one more minute for over easy.
    5. 5
      Place egg atop romaine leaf.
    6. 6
      Sprinkle with 1 tsp oil and Parmesan.

    Ratings & Reviews:

    • on June 24, 2010

      45

      These were good, easy and different. I followed the recipe as written using green peppers as that is what I had on hand. I didn't use the lettuce though.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 27, 2010

      45

      A nice very different way to serve eggs. A tiny bet like an egg sandwich with out the bread. Made as written using green bell pepper for half and red bell pepper for the other half. We liked the red bell pepper just a little bet better as it gave just a hit of sweetness which was a nice contrast to the egg and parmesan. Thanks so much for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Bell Pepper Egg-In-A-Hole

    Serving Size: 1 (1262 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 302.6
     
    Calories from Fat 99
    32%
    Total Fat 11.0 g
    16%
    Saturated Fat 2.4 g
    12%
    Cholesterol 212.2 mg
    70%
    Sodium 177.6 mg
    7%
    Total Carbohydrate 40.3 g
    13%
    Dietary Fiber 25.1 g
    100%
    Sugars 15.0 g
    60%
    Protein 21.3 g
    42%

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