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    You are in: Home / Recipes / Bell Pepper and Mushroom Saute Recipe
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    Bell Pepper and Mushroom Saute

    Bell Pepper and Mushroom Saute. Photo by brokenburner

    1/1 Photo of Bell Pepper and Mushroom Saute

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Manami's Note:

    An easy saute which can be used with roasts, steaks, served as a side dish or can even be eaten served on toast, just puree the sauce, with a bruschetta.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a heavy nonstick skillet over medium heat.
    2. 2
      Saute bell peppers and mushrooms 8-10 minutes or until vegetables are tender & there is no more liquid.
    3. 3
      Add garlic powder and onion powder.
    4. 4
      Season with salt and pepper to taste.
    5. 5
      Stir in tarragon and cook for about another minute.

    Ratings & Reviews:

    • on March 07, 2011

      45

      We used this as a topping for pasta. We cooked some sliced Jalapeno Chicken Sausage along with the peppers and this gave it some more flavor. I think it would have been bland had we not done that. We'll probably make this again. It's very easy. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 30, 2010

      55

      Lovely simple side dish!! I made one serving using about three ounces each baby bellas and mini peppers, as well as about 1/3 teaspoon of dried tarragon. I sautéed this in about a teaspoon of peanut oil. Thanks for posting!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Bell Pepper and Mushroom Saute

    Serving Size: 1 (209 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 114.7
     
    Calories from Fat 67
    58%
    Total Fat 7.4 g
    11%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 9.1 mg
    0%
    Total Carbohydrate 9.9 g
    3%
    Dietary Fiber 2.5 g
    10%
    Sugars 4.0 g
    16%
    Protein 4.6 g
    9%

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