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    You are in: Home / Recipes / Belizean Rice and Beans Recipe
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    Belizean Rice and Beans

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    Debbie R.'s Note:

    This is from Just Food. I haven't tried it yet. In Belize they use a small piece of salt pork in it and omit the salt. I think that could be very good. I have no idea how long it takes to make.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cover beans in water, and soak overnight.
    2. 2
      Put beans in pot; add onions, bell pepper, garlic, and enough water to boil until beans are tender and whole. Add coconut milk, and seasonings.
    3. 3
      Add rice to beans, and cook over gentle heat until liquid is absorbed. Stir gently with a fork, and add a little water as necessary, until rice is cooked.

    Ratings & Reviews:

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    Nutritional Facts for Belizean Rice and Beans

    Serving Size: 1 (259 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 823.4
     
    Calories from Fat 119
    14%
    Total Fat 13.3 g
    20%
    Saturated Fat 11.7 g
    58%
    Cholesterol 0.0 mg
    0%
    Sodium 326.9 mg
    13%
    Total Carbohydrate 155.4 g
    51%
    Dietary Fiber 11.0 g
    44%
    Sugars 40.9 g
    163%
    Protein 20.6 g
    41%

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