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    You are in: Home / Recipes / Bek's Grilled Mahi Mahi Fillets in Soy Ginger Marinade (Oamc) Recipe
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    Bek's Grilled Mahi Mahi Fillets in Soy Ginger Marinade (Oamc)

    Bek's Grilled Mahi Mahi Fillets in Soy Ginger Marinade (Oamc). Photo by lazyme

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Gatorbek's Note:

    This is a mild, Asian-inspired marinade that complements the mild flavor of Mahi Mahi. Great summer dish, I'm sure it would be good on any mild fish. OAMC chefs, double or triple the marinade as needed and freeze in family-sized portions - I use my vacuum sealer. **As with many of my original recipes, the ingredient amounts are approximate. Adjust to your preferences. As always, let me know if you make any substitutions or tweaks - I always like new ways to try old favorites! (Cooking time does not include marinating time.)

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    Ingredients:

    Serves: 4

    Yield:

    fillets

    Units: US | Metric

    Directions:

    1. 1
      In a 1 gallon zipper bag, combine all ingredients except fish. Squish to combine. Add mahi and seal, refrigerate at least 4 hours or overnight.
    2. 2
      OAMC - squeeze all air out of zipper bag, or seal in a vacuum sealer and store in the freezer. Defrost and grill, following instructions below.
    3. 3
      Spray grill with non-stick cooking spray, the preheat to 475°F Cook fillets about 4 minutes on the first side, then turn and cook another 2-3 minutes, depending on thickness. Trust yourself on the grill, based on the thickness of your fillets - don't blindly use my timing! An overcooked fish is a sad fish.

    Ratings & Reviews:

    • on June 27, 2009

      55

      WOW! This was outstanding. I did leave out the cayenne as the kiddos were having it with us for dinner. It was "delicious" (as my husband said.) My fillets started out frozen and I just added them to the marinade. I marinaded them for 5 hours in the fridge - mine cooked in about 4 minutes! GO GATORS! Thanks, Bek!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 08, 2012

      55

      This was SO GOOD!! I made it exactly as the recipe said and I let it marinade for 4 hours. My fish was a little on the small side, so I grilled it 4 minutes first side and only about a minute and a half on the second side. Perfect! Great taste, very mild glaze. My husband said he was worried the glaze would be too thick, but it wasn't! Will definitely be making this again!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 20, 2012

      55

      Being from Hawaii, I'm always looking for good mahi mahi recipes. I made this tonight with just a couple of changes. I left out the cayenne (I'm not a hot person) and replaced the red wine with balsamic vinegar (didn't have any wine). It was awesome! Definitely a re-do in my book!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (23)

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    Nutritional Facts for Bek's Grilled Mahi Mahi Fillets in Soy Ginger Marinade (Oamc)

    Serving Size: 1 (278 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 307.9
     
    Calories from Fat 75
    24%
    Total Fat 8.4 g
    12%
    Saturated Fat 1.3 g
    6%
    Cholesterol 165.4 mg
    55%
    Sodium 1206.6 mg
    50%
    Total Carbohydrate 11.4 g
    3%
    Dietary Fiber 0.3 g
    1%
    Sugars 9.1 g
    36%
    Protein 44.0 g
    88%

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