Beet, Spinach and Goat Cheese Couscous

English_Rose's Note:

Easy and healthy take to work lunch.

• Total Time: 10 mins
• Prep Time: 10 mins
• Cook Time: 0 mins

Ingredients:

Yield: 2 lunches

• 1 large orange , zest and juice
• 5 ounces couscous
• 1 ounce walnuts , chopped (optional)
• 3 ounces firm goat cheese , crumbled
• 6 dried apricots , chopped
• 4 small beets , cooked, quartered
• 2 ounces spinach leaves
• salt and pepper

For the dressing

• 2 tablespoons extra virgin olive oil
• ½ lemon , juice

Directions:

1. Put the orange zest, juice and 7tbs water in a small pan and bring to the boil,.
2. Place the couscous in a medium bowl and pour the hot liquid over it. Mix well, then cover and leave to absorb for 5 minutes.
3. Fluff up the grains with a fork, then add the walnuts, cheese, apricots, beets and seasoning.
4. Mix the oil and lemon juice (or use your favourite bought vinaigrette) then toss well.
5. Pack into sealed containers with the spinach sat on top so it does not go soggy.
6. When ready to eat, toss spinach through the rest of the salad.