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    You are in: Home / Recipes / Beet Smoothie Recipe
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    Beet Smoothie

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on May 17, 2013

      To get the real benefits of beets they should be raw.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 25, 2011

      Good basis but wayyyy tooooo sweet. Beets have more sugar than any other vegetable! If you have access to a Vitamix/Blendtec throw in fresh raw beets (scrub them and you can leave on the skin), use fresh apple instead of applesauce (leave on skin but remove stem), and leave out the honey! If you scrub the beets (and you can use carrot if you want it sweeter) than you don't get that "earthy" taste and it's suprisingly sweet.

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    Nutritional Facts for Beet Smoothie

    Serving Size: 1 (321 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 166.6
     
    Calories from Fat 1
    18%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 68.5 mg
    2%
    Total Carbohydrate 43.7 g
    14%
    Dietary Fiber 2.9 g
    11%
    Sugars 39.8 g
    159%
    Protein 1.2 g
    2%

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