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    You are in: Home / Recipes / Beet Salad (Indian) Recipe
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    Beet Salad (Indian)

    Beet Salad (Indian). Photo by Sarah_Jayne

    1/1 Photo of Beet Salad (Indian)

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    mliss29's Note:

    From Indian Vegetarian Cooking at Your House by Sunetra Humbad and Amy Schafer Boger, M.D. "Makes 1 cup (traditional serving = 2 TBS)"

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small saucepan, boil the beets for 5 minutes. (They will still be quite firm.).
    2. 2
      Grate or shred the beets.
    3. 3
      In a small bowl, combine the shredded beets with the remaining ingredients.

    Ratings & Reviews:

    • on August 25, 2008

      45

      I only had 3 small beets, so I tried this, cutting the spices accordingly. I used much less pepper, and should have used less cumin. It really had a kick! I only had lemon juice, so next time I get beets, I will make them with lime. I ate the whole thing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 15, 2008

      45

      Very good -- actually this is the only time I've ever enjoyed beets! I tagged this in the vegetarian and vegan forum sway because my son requested beets -- he loved them made this way as did the rest of the family! Will definitely be making this again! Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 08, 2008

      45

      I found this really fresh tasting and am happy to have found a different way to use beets. The recipe had a much more delicate taste than I thought it would have and I had no pepper issues at all. I used Splenda instead of sugar and it worked fine. Made for the vegetarian and vegan forum swap.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Beet Salad (Indian)

    Serving Size: 1 (13 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 7.1
     
    Calories from Fat 0
    78%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 155.1 mg
    6%
    Total Carbohydrate 1.6 g
    0%
    Dietary Fiber 0.2 g
    1%
    Sugars 1.2 g
    5%
    Protein 0.2 g
    0%

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