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    You are in: Home / Recipes / Beet, Chickpea and Almond Dip Recipe
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    Beet, Chickpea and Almond Dip

    Beet, Chickpea and Almond Dip. Photo by averybird

    1/2 Photos of Beet, Chickpea and Almond Dip

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    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    10 mins

    12 mins

    WeBees's Note:

    Bon Appetit magazine-unknown date

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    Ingredients:

    Serves: 6-8

    Yield:

    cups ap ...

    Units: US | Metric

    Directions:

    1. 1
      Cook beets in a medium saucepan of boiling salted water until tender, about 12 minutes. Drain and place into food processor, add garbanzo benas, almonds, oil and garlic and blend until smooth. Add vinegar and blend, then season to taste with salt and pepper.
    2. 2
      Serve with pita chips or veggies for dipping.

    Ratings & Reviews:

    • on December 18, 2008

      55

      Fabulous! Almost like a garlicky hummus spread with a twist. The beet and nuts really combine well with the garbanzos to add depth of flavor. And I was surprised at how one little beet can turn things a bright raspberry pink! This partners perfectly with Low Fat Pita Chips sprinkled with cumin, salt and pepper. Thanks, WeBees!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Beet, Chickpea and Almond Dip

    Serving Size: 1 (62 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 319.6
     
    Calories from Fat 267
    83%
    Total Fat 29.7 g
    45%
    Saturated Fat 3.9 g
    19%
    Cholesterol 0.0 mg
    0%
    Sodium 127.0 mg
    5%
    Total Carbohydrate 11.5 g
    3%
    Dietary Fiber 2.5 g
    10%
    Sugars 0.9 g
    3%
    Protein 3.2 g
    6%

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