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    You are in: Home / Recipes / Beer poached Halibut Recipe
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    Beer poached Halibut

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Bergy's Note:

    Easy way to poach your halibut steaks, the veggies & beer enhances the flavor of the halibut

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the halibut steaks in one layer in a skillet with a lid.
    2. 2
      Add all the other ingredients except the onion& butter.
    3. 3
      Bring to a boil covered reduce heat and cook 1 minute.
    4. 4
      Strain off 1 cup of liquid, put the lid back on the skillet, remove from heat source and allow the fish to finish cooking 5-10 minutes depending on the thickness of the halibut (the steam inside the skillet will be enough to finish cooking the fish).
    5. 5
      Meanwhile bring the cup of liquid to a boil, reduce heat and cook uncovered until the liquid is reduced to apprx 1/3 cup, add the onions& whisk in the butter.
    6. 6
      Remove the halibut from the skillet (it should be opaque and flake easily when touched with a fork).
    7. 7
      Serve the sauce over the halibut steaks.

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    Nutritional Facts for Beer poached Halibut

    Serving Size: 1 (383 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 403.4
     
    Calories from Fat 195
    48%
    Total Fat 21.7 g
    33%
    Saturated Fat 11.6 g
    58%
    Cholesterol 101.2 mg
    33%
    Sodium 328.0 mg
    13%
    Total Carbohydrate 6.7 g
    2%
    Dietary Fiber 0.8 g
    3%
    Sugars 1.7 g
    6%
    Protein 37.9 g
    75%

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