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    You are in: Home / Recipes / Beefy Bean and Vegetable Soup Recipe
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    Beefy Bean and Vegetable Soup

    Average Rating:

    2 Total Reviews

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    • on December 30, 2009

      Great meal for a chilly night! I used all ground beef and tried to reduce the sodium as much as possible (no seasoning salt, reduced or no sodium tomato ingredients when available) and it was delicious. I used the higher amounts of recommended spices and the heat level was perfect. Thanks for posting Kittencal!

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    • on August 05, 2008

      This was a delicious meal tonight. A very thick, hearty soup that we all enjoyed. I followed the recipe exactly, using a pound of ground beef since that's what I had. Also added the baby spinach at the end. I used the highest measurement of all the ingredients listed except the pepper flakes. I used 1 1/2 teaspoons and I'm glad I didn't use more. It had a definite kick to it and we like spicy foods, so if you don't like hot, use less. Ingredients did not list the amount of shell pasta so I contacted Kittencal and was told to get a 12 ounce pckg. Thanks Kittencal for posting this recipe. Not only did my whole family enjoy it, but it made my house smell great!

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    Nutritional Facts for Beefy Bean and Vegetable Soup

    Serving Size: 1 (403 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 291.0
     
    Calories from Fat 84
    29%
    Total Fat 9.4 g
    14%
    Saturated Fat 3.7 g
    18%
    Cholesterol 40.4 mg
    13%
    Sodium 865.3 mg
    36%
    Total Carbohydrate 31.7 g
    10%
    Dietary Fiber 8.9 g
    35%
    Sugars 6.8 g
    27%
    Protein 21.9 g
    43%

    The following items or measurements are not included:

    dried Italian seasoning

    seasoning salt

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