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    You are in: Home / Recipes / Beef Tongue & Vegetables Recipe
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    Beef Tongue & Vegetables

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 30 mins

    30 mins

    3 hrs

    Mary Leverington's Note:

    I had a college roommate who prepared beef tongue the way her Russian mother and grandmother prepared it before her. I never actually got her recipe, but I found this one out of an old cookbook years ago. This is the traditional method of preparing tongue. Sliced leftover tongue makes excellent sandwiches. I toast the bread and slather on grainy mustard and a little horseradish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash tongue thoroughly.
    2. 2
      Place in large pot and cover with filtered water about 2-3 inches.
    3. 3
      Add garlic, onion, bay leaves, salt, pepper corns, whole cloves, sugar, and celery.
    4. 4
      Cover pot and bring to a boil.
    5. 5
      Reduce heat and simmer 1 hour per pound or until tender.
    6. 6
      Remove tongue from the pot and cut the leathery skin off--kitchen scissors work well for this job.
    7. 7
      Cover and keep the meat hot.
    8. 8
      Add the vegetables you want to serve, except cabbage.
    9. 9
      Simmer until almost done.
    10. 10
      Add cabbage (quartered) the last 15 minutes or cook separately.
    11. 11
      Serve with lots of butter for the vegetables and horseradish for the meat.

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    Nutritional Facts for Beef Tongue & Vegetables

    Serving Size: 1 (399 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 702.5
     
    Calories from Fat 335
    47%
    Total Fat 37.3 g
    57%
    Saturated Fat 16.0 g
    80%
    Cholesterol 197.6 mg
    65%
    Sodium 1409.7 mg
    58%
    Total Carbohydrate 52.4 g
    17%
    Dietary Fiber 6.2 g
    25%
    Sugars 7.6 g
    30%
    Protein 38.8 g
    77%

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