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    You are in: Home / Recipes / Beef Teriyaki With Mango Recipe
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    Beef Teriyaki With Mango

    Beef Teriyaki With Mango. Photo by Chef TraceyMae

    1/1 Photo of Beef Teriyaki With Mango

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Sue Lau's Note:

    Adapted from a recipe by Sonia. Serve over brown rice or cooked soba noodles.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Remove tips and strings from snow peas and set aside until needed.
    2. 2
      Saute mushrooms and onions in butter in a large skillet for 2-3 minutes or until onions soften.
    3. 3
      Add beef and cook until browned, then add beef stock and simmer for 5 minutes.
    4. 4
      Whisk together cornstarch with teriyaki sauce and set aside. Pour mixture into skillet and cook, stirring, until mixture thickens.
    5. 5
      Stir in the mango chunks, snow peas and green onions, and cook until heated through.
    6. 6
      Serve over steamed brown rice.

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    Ratings & Reviews:

    • on February 26, 2009

      55

      I made this for the Feb 2009 Aus/Kiwi Swap. This is really tasty - which is what my DH said twice, while he was eating it. I served it over white rice (personal preference). This is a keeper!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Beef Teriyaki With Mango

    Serving Size: 1 (539 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 474.4
     
    Calories from Fat 249
    52%
    Total Fat 27.7 g
    42%
    Saturated Fat 12.9 g
    64%
    Cholesterol 98.8 mg
    32%
    Sodium 919.0 mg
    38%
    Total Carbohydrate 32.1 g
    10%
    Dietary Fiber 4.2 g
    16%
    Sugars 22.9 g
    91%
    Protein 26.8 g
    53%

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