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    You are in: Home / Recipes / Beef Teriyaki Stir Fry Recipe
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    Beef Teriyaki Stir Fry

    Beef Teriyaki Stir Fry. Photo by jcantrell0018

    1/1 Photo of Beef Teriyaki Stir Fry

    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    8 mins

    10 mins

    KittyKitty's Note:

    This is so good, because the meat gets so tender and flavorful after being marinated. It's a great one dish meal, and if you don't have a wok, a skillet will do just fine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Partially freeze steak, slice diagonally across grain into 3 quarter inch strips. The partial freezing, makes slicing easy, and the diagonal cut makes the strips tender.
    2. 2
      Combine next 5 ingredients in a large bowl. Add meat; cover and marinate in the fridge 4 to 6 hours, stirring occasionally.
    3. 3
      Pour 1 tablespoon oil around top of a preheated wok, coating sides, heat medium high for 2 minutes. Add vegetables and stir fry 4 minutes; remove from wok.
    4. 4
      Pour 1 tablespoon oil around top of wok. Remove steak from marinade, reserving marinade; add steak to wok, stir fry, until browned, do not over cook.
    5. 5
      Combine cornstarch and reserved marinade, stirring well, stir mixture into beef. Cook, stirring constantly until thickened.
    6. 6
      Combine veggies and rice, place on a serving dish. Spoon meat mixture over rice.

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    Ratings & Reviews:

    • on July 03, 2006

      45

      This was very good and actually tasted better the 2nd day. I used recipe 133751, "Restaurant Teriyaki Sauce" for the teriyaki sauce in this recipe. I also used a bag of fresh stir fry vegetables from the produce department so I had brocolli and snow peas in addition to the carrots and onion in this recipe. You get alot of meat out of 1 1/2 pounds of sirloin that is thinly sliced on the diagonal. The only thing I would add to this recipe is to provide extra teriyaki sauce on the side for those who would like it. Thanks for submitting this recipe, AshleyAnne.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Beef Teriyaki Stir Fry

    Serving Size: 1 (266 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 294.7
     
    Calories from Fat 84
    28%
    Total Fat 9.3 g
    14%
    Saturated Fat 2.3 g
    11%
    Cholesterol 68.0 mg
    22%
    Sodium 624.0 mg
    26%
    Total Carbohydrate 23.9 g
    7%
    Dietary Fiber 1.8 g
    7%
    Sugars 9.8 g
    39%
    Protein 27.2 g
    54%

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