Beef Tenderloin With Blue Cheese

Total Time
Prep 10 mins
Cook 10 mins

A tasty dish that is quick and simple to prepare.

Ingredients Nutrition


  1. Sprinkle both sides of steaks with garlic and salt.
  2. Lightly coat a large skillet with nonstick cooking spray.
  3. Heat over med-high heat. Add steaks, reduce heat to medium and cook steaks to desired doneness; turning once.
  4. Meanwhile, in a small bowl stir together sour cream and blue cheese.
  5. Spoon the mixture over the top of hot steaks.


Most Helpful

Oh my, what a wonderful sauce/spread for steaks. I mean a steak is a steak is a steak, but this blue cheese number takes a nice cut of steak to a whole new level. I added the salt and two crushed cloves of garlic to the sauce, and four of us demolished most of it. Also put some on our baked potatoes, and I dipped bell pepper strips in the tiny bit that was leftover. Wow! Thanks for posting.

Leggy Peggy May 01, 2013

Blue cheese and steak, there is no better combo. I used reduced fat sour cream with great results. Grilled the steaks outdoors. Definitely a keeper.

Vicki in CT October 19, 2011

OK I give this five big ones with these changes - I used butter instead of spray and left out the garlic powder and just tossed a clove into the sizzling butter. OK, I used extra cheese too. Lots of extra cheese ... Mmmmm. Gonna have this tomorrow too! Thanks Bugsy!

Secret Agent October 02, 2009

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a