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    You are in: Home / Recipes / Beef Tenderloin Steaks With Red Wine-Tarragon Sauce Recipe
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    Beef Tenderloin Steaks With Red Wine-Tarragon Sauce

    Beef Tenderloin Steaks With Red Wine-Tarragon Sauce. Photo by spike in Pa

    1/2 Photos of Beef Tenderloin Steaks With Red Wine-Tarragon Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    dicentra's Note:

    Cooking Light. October 2003. This is for DH.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine first 6 ingredients, stirring with a whisk.
    2. 2
      Heat a nonstick skillet coated with cooking spray over medium-high heat. Add steaks; cook 3 minutes on each side or until desired degree of doneness.
    3. 3
      Remove from pan; keep warm. Add shallots to pan; sauté 1 minute. Add broth mixture; bring to a boil.
    4. 4
      Cook until reduced to 1/4 cup (about 1 minute). Serve sauce with the steaks. Sprinkle with parsley.

    Ratings & Reviews:

    • on March 05, 2014

      45

      Good dish. I will definitely be making it again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 15, 2011

      55

      I was looking for a fillet recipe with a sauce that wouldn't break my Weight Watchers points bank and found this on the Cooking Light sight. It is delicious and you'll never miss the butter in the tasty sauce. It's a keeper, thanks for posting it here.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Beef Tenderloin Steaks With Red Wine-Tarragon Sauce

    Serving Size: 1 (165 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 316.3
     
    Calories from Fat 186
    58%
    Total Fat 20.6 g
    31%
    Saturated Fat 8.3 g
    41%
    Cholesterol 96.5 mg
    32%
    Sodium 350.3 mg
    14%
    Total Carbohydrate 3.1 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.1 g
    0%
    Protein 22.7 g
    45%

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