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    You are in: Home / Recipes / Beef Taco Soup Recipe
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    Beef Taco Soup

    Beef Taco Soup. Photo by Deb's Recipes

    1/2 Photos of Beef Taco Soup

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Deb's Recipes's Note:

    If you can run a can opener, you can easily prepare this delicious soup! It's a family favorite, adapted from a recipe by Jan Olpin, that's tasty, quick-to-make, and freezes excellently!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute ground beef and onions together until meat is browned and onions are tender; drain fat from pan.
    2. 2
      Combine meat and onions in stockpot with remaining ingredients, except for masa harina and 3/4 cup water; simmer for thirty minutes to blend flavors.
    3. 3
      Shake or stir together masa harina and water to make a smooth paste; gradually stir masa paste into soup; cook and stir soup until slightly thickened.
    4. 4
      Place a small handful of crushed taco chips into each serving bowl, ladle soup over the chips, then top with shredded cheese and a dollop of sour cream.

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    Nutritional Facts for Beef Taco Soup

    Serving Size: 1 (437 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 372.3
     
    Calories from Fat 95
    25%
    Total Fat 10.6 g
    16%
    Saturated Fat 3.7 g
    18%
    Cholesterol 38.5 mg
    12%
    Sodium 841.6 mg
    35%
    Total Carbohydrate 47.5 g
    15%
    Dietary Fiber 9.0 g
    36%
    Sugars 5.2 g
    20%
    Protein 24.3 g
    48%

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