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    You are in: Home / Recipes / Beef Stir Fry Recipe
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    Beef Stir Fry

    Beef Stir Fry. Photo by yogiclarebear

    1/1 Photo of Beef Stir Fry

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Mike Robinson - Blakey's Note:

    This is a recipe supplied on a leaflet by Sainsburys.My family and I prepared it regularly.

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    Units: US | Metric


    1. 1
      Place the steak in a bowl with the cornflour.Chinese 5 spice and soy sauce.Mix well and leave to marinate for 20 minutes.
    2. 2
      Meanwhile , split the broccoli into florets.Slice the stalks diagonally into thin oval shapes and the florets into small heads.
    3. 3
      Heat the oil in a wok or large frying pan , add the marinated steak , ginger and garlic and stir fry for for 3 to 4 minutes.
    4. 4
      Add the pepper, broccoli and salad onions and stir fry for 2 minutes.
    5. 5
      Add the sherry and water , put a lid on the pan and steam for 1 minute. Transfer to warmed serving dish and serve immediately with the rice.

    Ratings & Reviews:

    • on January 04, 2008


      Very good and tasty recipe, DH liked this a lot. I made extra sauce, but felt it needed still more. I might double the sauce for serving over rice. I used frozen (thawed) carrots and broccoli.

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    • on September 13, 2005


      tasted good but it didn't have alot of sauce to it.

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    • on April 13, 2005


      i used cornstarch instead of cornflour and it was good try some mushrooms and carrots too thanks for posting dee

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    Nutritional Facts for Beef Stir Fry

    Serving Size: 1 (440 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 343.8
    Calories from Fat 158
    Total Fat 17.5 g
    Saturated Fat 5.1 g
    Cholesterol 63.9 mg
    Sodium 823.6 mg
    Total Carbohydrate 12.2 g
    Dietary Fiber 2.8 g
    Sugars 3.5 g
    Protein 21.4 g

    The following items or measurements are not included:

    Chinese five spice powder

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