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    You are in: Home / Recipes / Beef Stew With Star Anise Recipe
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    Beef Stew With Star Anise

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on February 16, 2009

      I must wholly disagree with the other review. Any chef knows that beef rump is absolutely one of the worst cuts of meat to use. Try using cross rib roast and this recipe may be serviceable

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    • on November 18, 2008

      I had to do some subbing: broccoli for the bean sprouts & shallots for the scallions, lol, but it was DEEELICIOUS!!! This is THE yummiest broth I've ever had. Made for My 3 Chefs 11/08.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Beef Stew With Star Anise

    Serving Size: 1 (54 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 223.9
     
    Calories from Fat 95
    42%
    Total Fat 10.6 g
    16%
    Saturated Fat 4.1 g
    20%
    Cholesterol 68.6 mg
    22%
    Sodium 1256.5 mg
    52%
    Total Carbohydrate 4.6 g
    1%
    Dietary Fiber 0.7 g
    2%
    Sugars 2.8 g
    11%
    Protein 26.6 g
    53%

    The following items or measurements are not included:

    vegetable stock

    beef rump

    star anise

    fresh coriander

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