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    You are in: Home / Recipes / Beef Stew With Fennel & Orange Gremolata Recipe
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    Beef Stew With Fennel & Orange Gremolata

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    15 mins

    50 mins

    MarraMamba's Note:

    A nice twist on traditional gremolatas and stews for that matter

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    Ingredients:

    Servings:

    Units: US | Metric

    Stew

    Gremolata

    Directions:

    1. 1
      To prepare stew, heat a large Dutch oven coated with cooking spray over medium-high heat. Add beef; cook 6 minutes, browning on all sides. Remove from pan.
    2. 2
      Add 2 cups fennel bulb, bell pepper, onion, and garlic to pan; reduce heat to medium, and cook for 10 minutes, stirring occasionally. Add beef, carrot, and next 9 ingredients (carrot through broth). Cover, reduce heat to low, and simmer 1 hour, stirring occasionally. Add parsnip; cover and simmer 30 minutes or until beef is tender, stirring occasionally.
    3. 3
      To prepare gremolata, combine 1/2 cup fennel bulb, fennel fronds, and grated orange rind in a small bowl.
    4. 4
      Spoon 1 1/3 cups stew into each of 6 bowls; top each with 1 1/2 tablespoons gremolata.

    Ratings & Reviews:

    • on September 21, 2014

      55

      Excellent! I really love the flavor infusion provided by the fennel and orange peel. But it's the final little scoop of gremolata over the top that makes this totally exquisite! I'm not much of a meat eater, and my second helping was only veggies, the cooking liquid and a heaping spoonful of gremolata. Thought I'd died and gone to heaven! If I could, I'd give it TEN stars. Thanks so much for sharing! Made for Culinary Quest 2014.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Beef Stew With Fennel & Orange Gremolata

    Serving Size: 1 (491 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 310.4
     
    Calories from Fat 91
    29%
    Total Fat 10.2 g
    15%
    Saturated Fat 3.8 g
    19%
    Cholesterol 77.1 mg
    25%
    Sodium 654.6 mg
    27%
    Total Carbohydrate 27.2 g
    9%
    Dietary Fiber 8.0 g
    32%
    Sugars 10.5 g
    42%
    Protein 28.1 g
    56%

    The following items or measurements are not included:

    orange rind

    fennel leaves

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