Beef Stew/ Cholent for Crock Pot
Added February 27, 2009 | Recipe #358002
Total Time:
Prep Time:
Cook Time:
6 hrs 10 mins
10 mins
6 hrs
I worked on my stew recipe for several years before I perfected it to what it is today! Every time I serve this for Shabbat lunch, it's completely devoured. It's ultra simple and always comes out great. If you're making this for shabbos, cook it fully Friday afternoon and keep the crockpot on the "warm" setting until serving.
You can also make the recipe by substituting one can of chicken stock with a can of beer.
Directions:
1
Slice up onions and sautee in the 2 tablespoons of olive oil until translucent
2
Cut up the sweet potatoes into medium sized chunks and place in crock pot.
3
Put the barley, chicken stock, stew meat, and onions into the crock pot.
4
Add the garlic salt and paprika.
5
Cook on low for 6 hours.
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Nutritional Facts for Beef Stew/ Cholent for Crock Pot
Serving Size: 1 (342 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 648.1
-
- Calories from Fat 287
- 44%
- Total Fat 31.9 g
- 49%
- Saturated Fat 10.6 g
- 53%
- Cholesterol 82.1 mg
- 27%
- Sodium 417.0 mg
- 17%
- Total Carbohydrate 57.9 g
- 19%
- Dietary Fiber 9.7 g
- 39%
- Sugars 9.9 g
- 39%
- Protein 32.2 g
- 64%
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