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    You are in: Home / Recipes / Beef Steak (Jerk) Recipe
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    Beef Steak (Jerk)

    Average Rating:

    2 Total Reviews

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    • on October 10, 2004

      I had a small New York steak in the freezer and I thought this sounded like a nice change from a dry rub - I was right - loved my steak. Only marinated it for 1 hour, added mushrooms to the pan for the last 5 minutes.. Thanks Dave, great steak!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 09, 2001

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    Nutritional Facts for Beef Steak (Jerk)

    Serving Size: 1 (150 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 700.5
     
    Calories from Fat 462
    66%
    Total Fat 51.3 g
    79%
    Saturated Fat 17.1 g
    85%
    Cholesterol 166.6 mg
    55%
    Sodium 891.1 mg
    37%
    Total Carbohydrate 9.3 g
    3%
    Dietary Fiber 0.2 g
    0%
    Sugars 7.5 g
    30%
    Protein 48.0 g
    96%

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