Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Beef Steak (Jerk) Recipe
    Lost? Site Map

    Beef Steak (Jerk)

    Beef Steak (Jerk). Photo by Bergy

    1/1 Photo of Beef Steak (Jerk)

    Total Time:

    Prep Time:

    Cook Time:

    9 hrs 30 mins

    4 hrs

    5 hrs 30 mins

    Dave C's Note:

    Be happy.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients, except steak.
    2. 2
      Place steak in sealable plastic bag.
    3. 3
      Add 1/2 cup marinade, seal, and refrigerate for 30 minutes to 5 hours turning occasionally.
    4. 4
      Refrigerate remaining marinade in sealable container.
    5. 5
      Remove steak from marinade-discard marinade-.
    6. 6
      Grill over medium-high coals,brushing often with reserved marinade, until steak 140°F internal for medium-rare, or to desired doneness, approximately 16-18 minutes.
    7. 7
      Remove steak from grill, slice to 1/2-1/4 inches and serve with backed potato or serve over salad.

    Browse Our Top Meat Recipes

    Ratings & Reviews:

    • on October 10, 2004

      55

      I had a small New York steak in the freezer and I thought this sounded like a nice change from a dry rub - I was right - loved my steak. Only marinated it for 1 hour, added mushrooms to the pan for the last 5 minutes.. Thanks Dave, great steak!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 09, 2001

      55

    Advertisement

    Nutritional Facts for Beef Steak (Jerk)

    Serving Size: 1 (150 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 700.5
     
    Calories from Fat 462
    66%
    Total Fat 51.3 g
    79%
    Saturated Fat 17.1 g
    85%
    Cholesterol 166.6 mg
    55%
    Sodium 891.1 mg
    37%
    Total Carbohydrate 9.3 g
    3%
    Dietary Fiber 0.2 g
    0%
    Sugars 7.5 g
    30%
    Protein 48.0 g
    96%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes