Beef Shirataki

"A Japanese recipe recommended to me by a friend."
 
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photo by FLKeysJen photo by FLKeysJen
photo by FLKeysJen
Ready In:
20mins
Ingredients:
8
Serves:
4
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ingredients

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directions

  • Place the noodles in a saucepan of boiling water and cook for 1 minute, separating the noodles with chopsticks.
  • Drain and cut into 10 cm lengths.
  • Bring the sauce, sugar and mirin to a boil in a medium saucepan. Add the beef and cook just until the meat changes colour.
  • Strain the beef over a heatproof bowl and return the sauce to the same saucepan.
  • Add the onions and noodles to the pan and simmer for 3 minutes or until the onion softens.
  • Return the beef, add the ginger juice and heat through.
  • Divide the rice among serving bowls. Top with beef and noodles and about 1/4 cup of the sauce.

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Reviews

  1. Liked it! If you haven't tried shirataki (tofu and yam) noodles...you'll be happily surprised! They taste great and are low in carbs and calories. I used pork instead of beef and wasn't skilled enough to get it paper thin. This is a fast and easy recipe, with good flavor if you like soy sauce but VERY salty, even using light soy. I think some water or low sodium broth mixed in the sauce would help cut down on the saltiness.
     
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Tweaks

  1. Liked it! If you haven't tried shirataki (tofu and yam) noodles...you'll be happily surprised! They taste great and are low in carbs and calories. I used pork instead of beef and wasn't skilled enough to get it paper thin. This is a fast and easy recipe, with good flavor if you like soy sauce but VERY salty, even using light soy. I think some water or low sodium broth mixed in the sauce would help cut down on the saltiness.
     

RECIPE SUBMITTED BY

This is a picture of me and my husband in Portugal, climbing up above the clouds with our bikes. Right now we are travelling around the world on our bicycles, so I only pop onto Zaar occasionally, when internet connections and time allow me to. If I don't reply to a message about one of my recipes, now you know why! Our trip may take several years so if it's urgent, it's probably better for you to post in the forums ;) Good food is really important to me -- I am happy to pay extra for food that I feel is produced in a sustainable and ethical way and always try to eat using seasonal produce. When we were in the UK we rarely shopped at supermarkets, trying instead to favour small producers, although we were very lucky in that we lived in London and there was lots of choice. We also were fortunate enough to have a weekly organic veg box delivered to our door, filled with so many lovely vegetables for very little money. It really opened my horizons in terms of the variety of vegetables I eat. If you're in the UK, check out Riverford for a box supplier as they're amazing! When I'm not eating I love to take pictures and travel with my husband. <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/World%20Tour/ZWT2.gif">
 
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