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    You are in: Home / Recipes / Beef Satay With Spicy Mango Dip Recipe
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    Beef Satay With Spicy Mango Dip

    Beef Satay With Spicy Mango Dip. Photo by KPD

    1/3 Photos of Beef Satay With Spicy Mango Dip

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    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 12 mins

    8 hrs

    12 mins

    KPD's Note:

    Taken from an appetizer cookbook I have, but modified a bit for our tastes. I make a peanut sauce to serve with the mango dip as well. Make some fried rice and serve with some wontons or egg rolls!! Prep time includes marinating.

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    Ingredients:

    Serves: 4-6

    Yield:

    Skewers

    Units: US | Metric

    Beef Satay Skewers

    Spicy Mango Dip

    Directions:

    1. 1
      Slice the beef into long, thin strips and thread, in zig-zag form, onto 12 bamboo skewers. Lay on a flat plate and set aside.
    2. 2
      For the marinade, dry fry the seeds and nuts in a large wok until evenly brown. Place in a pestle and mortar with a rough surface and crush finely. Or, blend the toasted spices and nuts in a food processor.
    3. 3
      Combine toasted seeds and nuts with the oil, onion, ginger, garlic, tamari and soy sauces, sugar and vinegar. Spread this mixture over the beef and leave to marinate for up to 8 hours (any longer and meat will turn mushy).
    4. 4
      Cook the beef under a moderate grill (broiler) or over a barbecue for 6-8 minutes, turning on each side to ensure an even color.
    5. 5
      To make the mango dip (can be done ahead of time): Process the mango flesh with the chilies, tamari sauce, lime juice, sugar, salt and parsley until smooth.

    Browse Our Top Mango Recipes

    Ratings & Reviews:

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    Nutritional Facts for Beef Satay With Spicy Mango Dip

    Serving Size: 1 (211 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 733.7
     
    Calories from Fat 434
    59%
    Total Fat 48.3 g
    74%
    Saturated Fat 16.7 g
    83%
    Cholesterol 166.6 mg
    55%
    Sodium 1600.6 mg
    66%
    Total Carbohydrate 21.8 g
    7%
    Dietary Fiber 2.9 g
    11%
    Sugars 12.2 g
    48%
    Protein 53.1 g
    106%

    The following items or measurements are not included:

    rice vinegar

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