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    You are in: Home / Recipes / Beef, Rice, Peas and Carrots One Dish Meal Recipe
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    Beef, Rice, Peas and Carrots One Dish Meal

    Beef, Rice, Peas and Carrots One Dish Meal. Photo by Random Rachel

    1 Photo of Beef, Rice, Peas and Carrots One Dish Meal

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Random Rachel's Note:

    Quick, simple supper. My 3 year old ate 6 servings, so I guess its kid friendly too. :) I used a very lean beef that didn't require draining, if you use a fatty meat you may want to drain it before step 3. If you don't want to use minute rice, you can double the water, use regular rice, and let it simmer about 7 minutes longer.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Dice onion (I like large chunks, you may prefer it smaller.)
    2. 2
      In a medium sized pot, brown ground beef, with onion. (Add a clove or two of garlic if desired.).
    3. 3
      When the beef is done, add the peas and carrots, and 2 1/2 cups of water. Let it reach a boil, and turn heat to medium.
    4. 4
      After about 5 minutes, add the minute rice, and an additional 1/2 cup of water if needed. Simmer for 5 minutes or so, until the rice and vegetables are tender.
    5. 5
      Season with salt and pepper to taste just before serving.

    Ratings & Reviews:

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    Nutritional Facts for Beef, Rice, Peas and Carrots One Dish Meal

    Serving Size: 1 (299 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 360.1
     
    Calories from Fat 142
    39%
    Total Fat 15.7 g
    24%
    Saturated Fat 5.9 g
    29%
    Cholesterol 53.6 mg
    17%
    Sodium 116.1 mg
    4%
    Total Carbohydrate 36.3 g
    12%
    Dietary Fiber 3.4 g
    13%
    Sugars 0.8 g
    3%
    Protein 18.2 g
    36%

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