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Prep 5 mins
Cook 20 mins
Counts for 1 protein and 1 vegetable.
Make and share this Beef "Enchilada" - HCG Phase 2 recipe from Food.com.
- Sauté the onion in water for about 2 minutes.
- Add garlic and sauté 1 minute more.
- Add diced tomatoes and spices, mix and let simmer 5-10 minutes to thicken.
- Mix in cooked, shredded beef (or chicken), let simmer a few more minutes to heat the meat through.