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    You are in: Home / Recipes / Beef & Onions in Barbecue Sauce Recipe
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    Beef & Onions in Barbecue Sauce

    Beef & Onions in Barbecue Sauce. Photo by Pam-I-Am

    1/2 Photos of Beef & Onions in Barbecue Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    15 mins

    50 mins

    SilentCricket's Note:

    This recipe came from the Pacific Daily News newspaper on Guam. Sounds like comfort food to me and a great idea for all those football fans out there! A breeze to clean-up too!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb top round beef steak, 3/4 inch thick
    • 1 tablespoon flour
    • 1 large oven cooking bag (20"x 14")
    • 1 medium onion, thinly sliced,separated into rings
    • 4 crusty rolls, split

    BBQ Sauce

    Directions:

    1. 1
      Heat oven to 325.
    2. 2
      Cut beef steak lengthwise in half and then crosswise into 1/4" strips; set aside.
    3. 3
      Shake flour in oven bag.
    4. 4
      (Leave excess flour in bag).
    5. 5
      Place sauce ingredients and onion in bag.
    6. 6
      Squeeze bag to mix well, blending in flour.
    7. 7
      Place beef in bag, turning to coat.
    8. 8
      Place bag in 13 x 9" pan, arranging ingredients in even layer.
    9. 9
      Close bag with nylon tie.
    10. 10
      Cut 6 1/2-inch slits in top.
    11. 11
      Bake 45-50 minutes or until beef is tender.
    12. 12
      Serve beef in rolls.

    Ratings & Reviews:

    • on March 08, 2004

      55

      I served this to guests..doubled the recipe for 5 aduts, and there was not a scrap left...they just kept eating and eating. We all liked this very much. I followed the recipe exactly, except I cooked at 350 for about l hour. The recipe bags were new to me too..I used the foil kind that you fold to seal. They worked great, and the cleanup was so easy. Great tasting bbq..a little spicy with just a hint of sweet!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 08, 2004

      55

      What an easy, yummy treat! I've never used cooking bags before so I had a couple of things to learn (like, they supply you with the proper twist ties ...). I used a boneless chuck roast because the round steaks at the store looked a little "pale". I trimmed it well, then followed the recipe as directed (with a little less onion per the boyfriend's request). I served it on rolls toasted with a little olive oil and garlic salt, plus a topping of melted provolone cheese. And yes, the clean-up is sooooo quick! Definitely a keeper recipe - good for hot lunches!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 25, 2004

      55

      This is great! We loved our supper last night! Backed off a little on the chili powder and the hot sauce for our tastes. Served this on toasted onion rolls and offered shredded smokey gouda cheese on the side. Sliced the meat while it was still slightly frozen, so it was much easier to cut.Next time might serve with coleslaw to place on top of the meat.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Beef & Onions in Barbecue Sauce

    Serving Size: 1 (146 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 516.3
     
    Calories from Fat 206
    40%
    Total Fat 22.9 g
    35%
    Saturated Fat 8.4 g
    42%
    Cholesterol 79.2 mg
    26%
    Sodium 721.7 mg
    30%
    Total Carbohydrate 46.1 g
    15%
    Dietary Fiber 3.7 g
    14%
    Sugars 6.5 g
    26%
    Protein 30.0 g
    60%

    The following items or measurements are not included:

    beef steaks

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