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    You are in: Home / Recipes / Beef N Veg Cabbage Rolls Recipe
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    Beef N Veg Cabbage Rolls

    Beef N Veg Cabbage Rolls. Photo by Chef Luny

    1/1 Photo of Beef N Veg Cabbage Rolls

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    Chef Luny's Note:

    This is a healthy take on cabbage rolls. When I was on my diet I couldnt have real cabbage rolls so I made up this one up of what I was allowed to have! It turned out so good that I havent gone back to real cabbage rolls.

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    Ingredients:

    Serves: 9

    Yield:

    Rolls

    Units: US | Metric

    Directions:

    1. 1
      In a frying pan, fry up the ground beef, drain any access fat. Add in all the seasonings and veggies with the water, fry for 10 minutes on medium heat. Set aside.
    2. 2
      Boil cabbage leaves for 3 minutes. Take out to cool. Scoop filling on leaf and fold up and place in casserole dish.
    3. 3
      To make the sauce, place all but paste, oil and garlic in the food processor. In a small frying pan, place oil and garlic, fry until soften. Add garlic to tomatoes, blend. Place tomato sauce in pot on the stove on medium heat, simmer for 20 minutes. Add in paste about 15 minutes inches Add more seasoning or sea salt to get the taste you like. Pour over cabbage and bake for 35 minutes at 400°F.

    Ratings & Reviews:

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    Nutritional Facts for Beef N Veg Cabbage Rolls

    Serving Size: 1 (309 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 156.6
     
    Calories from Fat 54
    34%
    Total Fat 6.0 g
    9%
    Saturated Fat 2.2 g
    11%
    Cholesterol 32.7 mg
    10%
    Sodium 1924.6 mg
    80%
    Total Carbohydrate 13.9 g
    4%
    Dietary Fiber 4.1 g
    16%
    Sugars 7.3 g
    29%
    Protein 13.6 g
    27%

    The following items or measurements are not included:

    vegetable seasoning

    italian seasoning

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