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    You are in: Home / Recipes / Beef Minestrone Recipe
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    Beef Minestrone

    Beef Minestrone. Photo by Annacia

    1/5 Photos of Beef Minestrone

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    Boomette's Note:

    A recipe from Taste of Home. It's low-salt and low-cal. 1 cup is 141 calories. Maybe I cooked it too much because it turned out more like a stew than a soup. But it was great and healthy.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink and onion is tender; drain. Add the water, potatoes, tomatoes, cabbage, carrots, celery, rice, thyme, bay leaf and cover and simmer for 1 hour.
    2. 2
      Discard bay leaf. Sprinkle each serving with 1/2 teaspoon of parmesan.

    Ratings & Reviews:

    • on September 12, 2011

      55

      This is a very hearty and filling soup. I used hamburger veggie crumbles in place of beef and a can of diced tomatoes with their juice as well as a healthy amount of minced garlic. As with Dreamer I didn't measure but everything (except the meat) got into the pot. It really has a seductive aroma while simmering that sure appealed to my men who kept proclaiming how "good it smells in here". Loved the cheese to finish it off.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 12, 2011

      45

      Great filling and healthy soup! I don't care for onions so left them out, and used brown rice. Trying to stay true to the healthy aspect of the recipe, I added a little extra parmesan to my serving instead of adding salt. I'll add some basil during cooking next time. Thanks for sharing the recipe! Made for the Best of 2010 Event (recommended by Dreamer in Ontario)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 08, 2010

      55

      This is a great soup. My family really enjoyed it. I loved the rice in it. Thanks so much for sharing. Made for Photo Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Beef Minestrone

    Serving Size: 1 (267 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 129.6
     
    Calories from Fat 44
    34%
    Total Fat 4.9 g
    7%
    Saturated Fat 2.0 g
    10%
    Cholesterol 30.2 mg
    10%
    Sodium 63.8 mg
    2%
    Total Carbohydrate 10.4 g
    3%
    Dietary Fiber 1.5 g
    6%
    Sugars 2.2 g
    8%
    Protein 10.6 g
    21%

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