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    You are in: Home / Recipes / Beef Kwantung Recipe
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    Beef Kwantung

    Beef Kwantung. Photo by breezermom

    1/4 Photos of Beef Kwantung

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    loof's Note:

    From a Galveston-area church cookbook, this is an easy and delicious beef stir-fry dish!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut onions into 1-inch pieces. Cut the steak into 1/2x2 inch strips. Cut the tomatoes into wedges.
    2. 2
      Heat oil in a wok or large fry pan. Saute garlic, mushrooms, celery, and onions for 1-2 minutes.
    3. 3
      Add the steak and continue to saute until browned.
    4. 4
      Add snow peas, soy sauce, and tomatoes and stir well.
    5. 5
      Mix corn starch into chicken broth until smooth. Stir into meat and vegetable mixture. Cook until clear and thickened.
    6. 6
      Serve over hot rice.

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    Ratings & Reviews:

    • on October 20, 2010

      55

      Excellent dish, very flavorful. I used beef broth instead of chicken, because I thought it would blend better with the flavor of the meat. I also served this over thin spaghetti instead of rice. We all enjoyed it. Thanks for posting!

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    • on October 29, 2009

      55

      This tasted a lot like my chow mein recipe. I did leave out the mushrooms because of an allergy and also subbed water chestnuts for the celery (I was out and DD likes water chestnuts better than celery). The only other thing that I did different was to simmer the meat in the broth/soy sauce mixture for a while and added the cornstarch at the end. This made the meat really tender. Thanks for posting this loof! Made for Zaar Stars.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 16, 2009

      55

      Very easy and very good! I used broccoli, since I didn't have snow peas. It turned out great! Absolutely fantastic! Made for PRMR tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Beef Kwantung

    Serving Size: 1 (343 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 530.9
     
    Calories from Fat 330
    62%
    Total Fat 36.7 g
    56%
    Saturated Fat 11.5 g
    57%
    Cholesterol 111.0 mg
    37%
    Sodium 1292.8 mg
    53%
    Total Carbohydrate 11.8 g
    3%
    Dietary Fiber 2.4 g
    9%
    Sugars 4.2 g
    17%
    Protein 37.3 g
    74%

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