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    You are in: Home / Recipes / Beef Keema Recipe
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    Beef Keema

    Beef Keema. Photo by JustJanS

    2 Photos of Beef Keema

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    20 mins

    40 mins

    Jane Gib's Note:

    Meat and potatoes -- just "different." I love this dish so much. I haven't made it in ages but now that I'm posting it I think I'll have to make it again soon. So delicious!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large deep frying pan, heat oil over moderate heat.
    2. 2
      Add onion and cook about 3 minutes.
    3. 3
      Sitre in garlic and ginger and cook 1 more minute.
    4. 4
      Add beef and cook until no longer pink.
    5. 5
      Drain fat (if desired).
    6. 6
      Add coriander, cumin, pepper, turmeric, cinnamon and 1 tsp of the salt.
    7. 7
      Cook for 1 minute, stirring.
    8. 8
      Stir in potatoes, yogurt/sour cream and milk.
    9. 9
      Cover.
    10. 10
      Bring to barely a boil.
    11. 11
      Reduce heat and simmer for 20 minutes.
    12. 12
      Uncover and simmer 5 minutes more.
    13. 13
      Stir in frozen peas and 1/2 tsp salt.
    14. 14
      Simmer about 2 minutes.
    15. 15
      Stir in lemon juice and cilantro.

    Ratings & Reviews:

    Read All Reviews (23)

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    Nutritional Facts for Beef Keema

    Serving Size: 1 (472 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 627.8
     
    Calories from Fat 329
    52%
    Total Fat 36.5 g
    56%
    Saturated Fat 13.1 g
    65%
    Cholesterol 128.2 mg
    42%
    Sodium 1071.8 mg
    44%
    Total Carbohydrate 34.5 g
    11%
    Dietary Fiber 5.1 g
    20%
    Sugars 9.0 g
    36%
    Protein 39.8 g
    79%

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