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    You are in: Home / Recipes / Beef Keema Recipe
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    Beef Keema

    Beef Keema. Photo by Chef #1411085

    1/1 Photo of Beef Keema

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    dicentra's Note:

    According to Wilkipedia, "Keema is a traditional home cooked dish in northern India and Pakistan. It is minced lamb curry served with peas or potatoes. Originally Qeema in Urdu means mince meat. It may be mutton, lamb, beef or chicken. Thus Qeema of any meat can either be cooked in stew form, made into kababs, fried or barbecued." This is from one of my Food & Wine cookbooks. This dish is often made with lamb and served with naan or pitas. They say to serve it with a fruity Beaujolais.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large deep frying pan, heat the oil over moderate heat. Add the onion and cook until starting to soften, about 3 minutes.
    2. 2
      Stir in the garlic and ginger and cook 1 minute longer. Add the beef and cook until no longer pink, about 3 minutes. Drain off any fat.
    3. 3
      Add the coriander, cumin, pepper, turmeric, cinnamon and 1 teaspoon of the salt to the pan. Cook, stirring, for 1 minute. Stir in the potatoes, yogurt and milk.
    4. 4
      Bring just to a boil. Cover the pan. Reduce heat to a simmer and simmer for 20 minutes. Uncover the pan and simmer for 5 minutes longer.
    5. 5
      Stir in the peas and the remaining ½ teaspoon salt. Simmer until the peas are just done, about 2 minutes. Stir in the lemon juice and cilantro and serve.

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    Ratings & Reviews:

    • on January 18, 2010

      55

      If you are trying out Indian dishes, try this. The flavors & textures are wonderful. I call this "comfort food."

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 05, 2010

      45

      Thoroughly enjoyed this meal. First time cooking with milk. Was a bit sceptical at first was I was pleasantly surprised by the outcome. Only used one large potato cut in 16pcs and used 1 teaspoon of chilli powder to take the heat factor up a notch. Definately will be cooking this one again soon. Thanks for sharing Dicentra!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 04, 2009

      55

      Loved this recipe. Made it with ground lamb and served it with basmati rice -- great meal and leftovers were yummy too. Thanks for a keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Beef Keema

    Serving Size: 1 (477 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 634.2
     
    Calories from Fat 328
    51%
    Total Fat 36.5 g
    56%
    Saturated Fat 13.0 g
    65%
    Cholesterol 128.2 mg
    42%
    Sodium 1043.9 mg
    43%
    Total Carbohydrate 36.0 g
    12%
    Dietary Fiber 5.5 g
    22%
    Sugars 9.6 g
    38%
    Protein 40.1 g
    80%

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