Beef, Kale and Leek Soup

Submitted by tannermom

"Phase 2 of the Fast Metabolism Diet"

 

• Ready In: 4hrs 15mins
• Ingredients: 12
• Serves: 6

ingredients

• 907.18 g stewing beef
• 946.36 ml beef broth
• 946.36 ml vegetable broth
• 709.77 ml chopped kale
• 473.18 ml Baby Spinach
• 236.59 ml chopped leek, green and white parts
• 236.59 ml chopped celery
• 6 green onions, chopped
• 59.14 ml chopped red onion
• 14.79 ml minced garlic
• 14.79 ml sea salt
• 2.46 ml pepper

directions

1. Brown meat. Add all other ingredients in slow cooker and cook on low for 6-8 hours or high for 4-5 hours.