Total Time
Prep 10 mins
Cook 45 mins

This dish can be as spicy or mild as you like. Serve over white rice.

Ingredients Nutrition


  1. Remove 1 tablespoon of tomato sauce from the can to be used later. Then blend the ingredients for the pepper sauce (green pepper through caradamon) in a food processor until there are no chunks left. Set aside.
  2. Pour the oil into a pressure cooker, sprinkle the beef with salt & pepper then brown over medium heat. Once brown add the water, reserve tomato sauce, paprika & cumin. Seal with the lid & cook for 10 minutes (after it begins to hiss). Note: If using a regular pot you should cook the beef for 30 minutes.
  3. Once the beef is done cooking pour it & the any sauce into a regular pot. Add the pepper mixture, sliced onions & green peppers, cover with a lid & simmer over medium-low heat for another 30 minutes. It is done once the vegetables are tender.
Most Helpful

5 5

Easy and delicious! Thank you for posting!! Will definitely be making this again.

5 5

We loved this dish. Great dish made in the pressure cooker & it had a nice unique flavour. Added chopped jalapeno in place of some of the peppers & sub'd essence spice for the cayenne. Also reduced the cardamom abit. There was lots of sauce so I drained some to use to cook the rice for flavour. Tasty recipe, thanks for sharing.

5 5

we love this. our 9yr old said it was a bit spicy, but she kept eating it. we will be making this again. thank you.