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    You are in: Home / Recipes / Beef Goulash With Light Czech Dumplings Recipe
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    Beef Goulash With Light Czech Dumplings

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 15 mins

    15 mins

    2 hrs

    Southern Lady's Note:

    Posted by Elise on another website. I was drawn to the light dumpling recipe straight from Prague, Czech Republic. The beef recipe was derived from a Wolfgang Puck TV food show. I tweaked the directions a tad. Can you say, " Bájený komfort potravin" - yummy comfort food. Ground beef or stew meat can be used.

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    Ingredients:

    Servings:

    Units: US | Metric

    Goulash

    Dumplings

    Directions:

    1. 1
      In a deep dutch oven, heat the olive oil and sauté the onions and sugar until caramelized. Add the garlic and ground toasted caraway seed. Cook another minute.
    2. 2
      Add the sweet and spicy paprika, marjoram, thyme and bay leaf. Sauté another minute, until fragrant.
    3. 3
      Add the tomato paste. Deglaze with the vinegar and the stock and add the pieces of beef, salt and pepper.
    4. 4
      Bring to a boil, then lower to a simmer.
    5. 5
      Cover and cook until very tender, about 1 1/2 hours, stirring occasionally.
    6. 6
      Taste and adjust seasoning with salt and pepper.
    7. 7
      To prepare the dumplings:.
    8. 8
      Sift together the cake flour, baking powder and salt. Combine with the milk and melted butter, mixing lightly.
    9. 9
      After the stew has cooked until tender, the last 15 mins, drop the dumpling batter by (heaping) teaspoonfuls into the simmering stew.
    10. 10
      Cover and cook for 15 minutes, then test the dumpling with a toothpick - if comes out clean, dumplings are ready.
    11. 11
      Once you have covered the pan, DO NOT UNCOVER while the dumplings are cooking! In order for them to be light and fluffy, they must steam. If you uncover the pan, the steam will escape and the dumplings will boil instead.
    12. 12
      Enjoy!

    Ratings & Reviews:

    • on August 16, 2014

      55

      I slow cooked this for about 6 hours with some cheap beef off cuts. Simple and tasty using cheap ingredients. I had it with some steamed green beans. It is so good I'm making it for a dinner party next week.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Beef Goulash With Light Czech Dumplings

    Serving Size: 1 (565 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1306.8
     
    Calories from Fat 666
    50%
    Total Fat 74.0 g
    113%
    Saturated Fat 29.0 g
    145%
    Cholesterol 224.4 mg
    74%
    Sodium 1876.1 mg
    78%
    Total Carbohydrate 89.8 g
    29%
    Dietary Fiber 5.9 g
    23%
    Sugars 15.8 g
    63%
    Protein 68.3 g
    136%

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