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    You are in: Home / Recipes / Beef Goulash - Low Sodium Recipe
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    Beef Goulash - Low Sodium

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    bmmmw's Note:

    I got the original recipe from The American Heart Association recipe collection but I changed it up a little to make it better suited for what I wanted.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook macaroni according to package directions, omitting salt.
    2. 2
      Drain and set aside.
    3. 3
      Brown ground beef with mushrooms, onion, peppers and garlic.
    4. 4
      Pour off fat.
    5. 5
      Add remaining ingredients.
    6. 6
      Simmer gently for 15 minutes.
    7. 7
      Add cooked macaroni.
    8. 8
      Simmer for 10 minutes.
    9. 9
      Serve.

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    Ratings & Reviews:

    • on June 22, 2009

      55

      Easy and delicious! Thanks for sharing the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 17, 2005

      45

      This made for a good weekday dinner. Easy to put together and very flavorful for a low sodium recipe. We all liked it and it will be part of the menu!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Beef Goulash - Low Sodium

    Serving Size: 1 (470 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 515.9
     
    Calories from Fat 116
    22%
    Total Fat 12.9 g
    19%
    Saturated Fat 4.8 g
    24%
    Cholesterol 73.7 mg
    24%
    Sodium 103.4 mg
    4%
    Total Carbohydrate 67.4 g
    22%
    Dietary Fiber 5.0 g
    20%
    Sugars 23.1 g
    92%
    Protein 34.9 g
    69%

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