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    You are in: Home / Recipes / Beef Empanadas Recipe
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    Beef Empanadas

    Average Rating:

    1 Total Reviews

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    • on October 09, 2010

      These were fast and easy and the flavor well suited to the American palette. The filling is well seasoned and not really what I would call "spicy." This version is baked and thus far healthier than the empanadas that are deep fried. Your kids will eat these!

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    Nutritional Facts for Beef Empanadas

    Serving Size: 1 (90 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 243.8
     
    Calories from Fat 182
    74%
    Total Fat 20.3 g
    31%
    Saturated Fat 10.0 g
    50%
    Cholesterol 92.8 mg
    30%
    Sodium 109.4 mg
    4%
    Total Carbohydrate 4.3 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 0.4 g
    1%
    Protein 11.5 g
    23%

    The following items or measurements are not included:

    seasoning

    empanada wrappers

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