Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Beef Chow Mein Recipe
    Lost? Site Map

    Beef Chow Mein

    Average Rating:

    1 Total Reviews

    Showing 1-1 of 1

    Sort by:

    • on May 21, 2009

      I can't believe this recipe has been on for 6+yrs without a review. This is a 10 star one for us. I pretty much did all ingredients as stated, just increased the meat abit & didn't have bean sproats so substituted with chopped asparagus. For satey I used my favorite peanut satay sauce. Instead of water/boullion I used vegy/chicken broth. I didn't feel there was enough egg noodles to go around so I ended up increasing them (to almost double). I must say this is the 1st stir fry where they tell you to cook vegys THEN meat, the up-side is that you don't have a messy/crusty wok to use &/or clean before you cook the vegys. Great flavours, thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Beef Chow Mein

    Serving Size: 1 (369 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 849.4
     
    Calories from Fat 358
    42%
    Total Fat 39.7 g
    61%
    Saturated Fat 11.5 g
    57%
    Cholesterol 193.4 mg
    64%
    Sodium 1527.7 mg
    63%
    Total Carbohydrate 62.3 g
    20%
    Dietary Fiber 5.8 g
    23%
    Sugars 9.3 g
    37%
    Protein 52.1 g
    104%

    The following items or measurements are not included:

    satay sauce

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes