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    You are in: Home / Recipes / Beef Chow Mein Recipe
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    Beef Chow Mein

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on September 17, 2008

      This is a really good basic recipe which you can modify in any number of ways. Instead of using beef, I had leftover teriyaki pork that I needed to use, and it was great. I also used udon noodles instead of rice. Prep time takes a while, all that chopping and slicing, but once you're ready to start cooking, it's goes together fast and easy. Thanks, Gingerbear.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 04, 2007

      A dish that the whole family enjoyed, the flavours are fantastic. I didn't have snowpeas, bamboo shoots or mushrooms, but I did add red and green pepper, and some green onion. Thanks for sharing this recipe

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 30, 2006

      I did a slimmed down version of this, with just beef, carrots, cabbage and onions. Loved the sauce and the cooking times were perfect. Thanks for a simple recipe I will use again.

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    Nutritional Facts for Beef Chow Mein

    Serving Size: 1 (447 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 414.9
     
    Calories from Fat 60
    14%
    Total Fat 6.7 g
    10%
    Saturated Fat 1.9 g
    9%
    Cholesterol 21.2 mg
    7%
    Sodium 1981.2 mg
    82%
    Total Carbohydrate 73.9 g
    24%
    Dietary Fiber 3.2 g
    13%
    Sugars 9.9 g
    39%
    Protein 14.5 g
    29%

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